Author: dramit garg

Am I a Candidate for Bariatric Surgery? Weight loss surgery or bariatric surgery is making surgical changes to stomach and digestive system to restrict the amount of food that one can eat and also the absorption of the nutrients. This surgery helps those who are unable...

Counting Calories to Lose Weight Most of us are often confused whether we should count calories or carbs to lose weight. This confusion is the result of calories versus sugar debate. So what really matter when trying to lose weight?? Counting calories or reducing sugary carbohydrates...

Weight Loss and Sleep Apnea Most common cause of obstructive Sleep Apnea in adult  is being overweight or obese. It is a disorder in which the airways become blocked during sleep thus interrupting breathing.   During sleep the throat and tongue muscles get more relaxed and block...

The Importance of Water After Bariatric Surgery Water is vital for good health of our body. It keeps our body cells, hair and skin hydrated and also important for eliminating waste from our body. Post Bariatric Surgery you should follow these guidelines to ensure you stay well...

The Importance of Protein After Bariatric Surgery After Bariatric Surgery, including protein in all your meals is beneficial for weight-loss Protein rich diet aids in proper wound healing after surgery It is important for good health of your skin, hair, bones and nails It helps form...

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