Weight loss post bariatric surgery is a journey not a destination. It is important to remember that it is not a quick fix solution for all the problems in your life. Weight loss surgery is a tool but one need to be disciplined to achieve...
Bariatric surgery is a procedure performed on an individual with morbid obesity or on individual with Class II obesity (BMI between 35 kg/m² and 39.9 kg/m²) along with associated comorbidities. The two major factors that prevent a patient from undergoing bariatric surgery are fear of...
With most of us working from home, routine changes during the lockdown can affect our habits. To avoid weight gain, CODSILS recommends preventing emotional or boredom eating and following simple guidelines to maintain a healthy lifestyle during this period of confinement. Set a time for...
According to the World Health Organization, in 2005 there were about 1.6 billion overweight adults and at least 400 million obese adults worldwide. Dr Amit Garg, Weight Loss Surgeon in North India, is specialized in bariatric surgery and passionate about educating the community on the...
Am I a Candidate for Bariatric Surgery? Weight loss surgery or bariatric surgery is making surgical changes to stomach and digestive system to restrict the amount of food that one can eat and also the absorption of the nutrients. This surgery helps those who are unable...
Counting Calories to Lose WeightMost of us are often confused whether we should count calories or carbs to lose weight. This confusion is the result of calories versus sugar debate. So what really matter when trying to lose weight?? Counting calories or reducing sugary carbohydrates...
BARIATRIC SURGERY… A NEW HOPE… A NEW VICTORY. I had been afflicted with obesity from a relatively young age. I had undergone several routes to lose weight including diet plans and naturopathy, but each time I would start putting on weight after the end of the...
Weight Loss and Sleep Apnea The most common cause of obstructive sleep apnea in adults is being overweight or obese. It is a disorder in which the airways become blocked during sleep, interrupting normal breathing. During sleep, the throat and tongue muscles relax and block the...
The Importance of Water After Bariatric Surgery Water is vital for good health of our body. It keeps our body cells, hair and skin hydrated and also important for eliminating waste from our body. Post Bariatric Surgery you should follow these guidelines to ensure you stay well...
The Importance of Protein After Bariatric Surgery After Bariatric Surgery, including protein in all your meals is beneficial for weight-loss Protein rich diet aids in proper wound healing after surgery It is important for good health of your skin, hair, bones and nails It helps form...
